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Our beautiful girl, Mercedes, absolutely rocked her first Stronger Than Yesterday end of challenge photoshoot! Before we share what she had to say we need to let you all in on a little secret…. 2023 is an exciting year for the SLF communi
Starting at a new gym can be really scary! 😬 Trust us, we have definitely been there and know how it feels walking into a new gym. You are completely lost and feel like everyone is staring at you. Here are our top tips to make you a little more c
SLF XMAS PICNIC🙊🌸🎄 Thank you so much to those who joined us yesterday for a beautiful afternoon in the park celebrating another amazing year with the SLF Team!
✨ SLF 12 DAYS OF CHRISTMAS CHALLENGE ✨ Let’s finish off 2022 with a bang 👏🏼 We wanted to do a fun challenge throughout December to bring the SLF vibes right up until Christmas Day! The WINNER of the 12 days of Christmas challenge will rece 
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