Ebony
We are SO proud of Ebony's hard work and dedication to her personal growth.
Working with the SLF team has completely transformed my way of thinking around training, exercise and food.
Working with the SLF team has completely transformed my way of thinking around training, exercise and food.
My mindset was always to go all in until I crashed. I would crave food and afterwards feel guilty and punish myself at the gym with cardio!
Since training with SLF I have shifted my mindset from cardio to weights as I was initially afraid I would get bulky. The team encouraged me to trust the process and it’s the best thing I’ve ever done not just physically but for my mental health too!
The community Sharn has built is friends I’ll have for life, and I feel so blessed to be a part of it. I couldn’t recommend stepping out of your comfort zone enough after this challenge, it’s taught me so much.. and I am so much happier for it.
If I could describe what working with SLF has taught me, it would be freedom and love for myself again.